The Power of Self-Care Workshop
Date and Time
Wednesday Mar 27, 2024
6:00 PM - 7:00 PM EDT
Location
OUR Wellness Center
116 N. High Street
Mount Orab, OH 45154
Fees/Admission
Free to attend, but we encourage you to learn about the various self-care services that the OUR Wellness Center offers for future reference!
Contact Information
Adrianne Moran
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Description
Prioritize your well-being and join us for an enlightening evening at the Brown County Women in Business Group's third workshop of 2024, "Power of Self-Care." This transformative event will feature experts Sarah Jaycee-Burns and Jessica Mays from OUR Wellness Center who will guide us through self-care practices and tips on avoiding burnout. The workshop will take place on March 27th at 6:00 PM, hosted at the OUR Wellness Center in Mount Orab.
Event Highlights:
🧘 Self-Care Techniques and Practices:
Explore a variety of self-care techniques tailored to the demands of a dynamic work environment. Sarah and Jessica will guide you through mindfulness exercises, stress-relief practices, and effective strategies to maintain a healthy work-life balance.
💡 Preventing Burnout in Your Professional Journey:
Learn to identify signs of burnout and understand how self-care plays a pivotal role in preventing its onset. Discover personalized strategies to recharge your energy, enhance resilience, and foster a sustainable approach to success.
🌺 Experience the OUR Wellness Center Atmosphere:
Immerse yourself in the serene surroundings of OUR Wellness Center. Enjoy a peaceful and rejuvenating environment that complements the many themes of self-care. The workshop will be held in a space designed to inspire relaxation and personal growth.
Make a commitment to yourself and your well-being. Reserve your spot now for an evening of self-discovery, empowerment, and practical tools to thrive both personally and professionally. Embrace the power of self-care and embark on a journey to a more balanced and fulfilling life!
